Eat Smart Meet Smart

Eat healthy at work

Eating healthy is as important at work as it at home. However, too often at meetings, events or conferences, we don't eat healthy. Food (usually baked goods) loaded with fat and sugar and sugary drinks are available, with little to no healthy alternatives, and we sit for hours trying to stay alert.

The Eat Smart Meet Smart resources below provide ideas for how you can make healthy choices and add physical activities that will help keep meetings healthier and participants alert, productive and engaged, and encourage healthier choices at home, too.

Eat Smart Meet Smart resources will help you plan meetings, events and conferences that are healthy for your participants and healthy for your organization.

Eat Smart Meet Smart resources PDF icon